Hot wax…

I am exhausted! I need a mind break. Got way too much going on….just going through the motions. One foot … More

Juggling on a tightrope

So….I’m most definitely working round the clock! I have to assume ‘it will pay off’. I am like a ‘dog … More

(second week of 2018) Decided on the train today to do something new this year…taken me all of 9 days … More

I’m on the last legs of this 30 day hot yoga challenge and I’m really tired!!! The problem is not … More

Day 21. Countdown begins. Final 10 days of a 30 day hot yoga challenge. Today is ….10. Hard to believe…(very … More

Day 20. I’ basically stretched from one pose to another during my practice today…I was that tired. Ten more days … More

Now I really feel like I’m on holiday- and it’s such a good feeling. It’s actually beyond ‘I’m on holiday’….I … More

I actually feel physically sick….I can think of a million and one excuses why my practice was extremely hard today. … More

What am I doing? Just finished one hour of hot yoga and I'm going to practise for another 90 minutes????? … More

I was pleasantly surprised today at my ab blast class (gym). I could do the plank easier. Considering the fact … More