Not counting anymore.

I’m on the last legs of this 30 day hot yoga challenge and I’m really tired!!! The problem is not … More

Not all yoga instructors are…..

Let me not diss….naaaaash let me diss! Just took a yoga class somewhere else….not hot yoga….it was….I wasn’t that impressed. … More

Today is Day 17…my practice today was sizzling…my body is slowly yielding to the poses. I’m not knackered….and after an … More

Hesitation…overthinking are relative to procrastination. When I hesitate, I overthink and end up not doing what I need to. I … More

My practice today was so good that my whole body is screaming again again with absolute glee. Deep inhalations expand … More

Yoga!!! I am so chilled …(without being laid back). I feel more attuned to my body…and all this water guzzling … More

Feels like a hiatus….like I’ve been on sabbatical… I have-ish….been on a some unplanned, inevitable looooong break from blogging…and I have … More