Let me not diss….naaaaash let me diss! Just took a yoga class somewhere else….not hot yoga….it was….I wasn’t that impressed. Some of the postures were way off….if I didn’t know any better I would have really hurt myself. The music was so loud I couldn’t hear what the instructor was saying. (not a single pose was corrected; no alternate pose demonstrated). Naaahh, come on now!
Thank God for hot yoga!!!! I love great instructors and there certainly are quite a few at Fierce Grace….come on FG runs a teaching academy for yoga instructors for crying out loud….
I only booked a yoga class at the gym because spaces are always fully booked….wanted to see what all the hullabaloo was about. U am so unimpressed.
Looking forward to hot yoga at Fierce Grace tomorrow.
Ugh I wanted to join a gym yoga class but this is exactly what I’m afraid of especially since I’ve never actually done a real yoga class before! Luckily you had so you didn’t hurt yourself! 😊
Try a yoga studio…(even hot yoga). But definitely somewhere it’s just ‘about yoga’. Gym yoga classes are a bit ‘iffy’. You need a place where your poses can be corrected or alternate poses suggested.
Thank you, my health insurance gives me a membership to any gym for a year so I thought I’d just take some free classes, ya know? But not if I could get injured due to inexperienced teachers 😝
At my gym there is only one yoga instructor…is there more than one yoga instructor at your gym? Are there a range of yoga classes to choose from?
No there is more than one yoga instructor and a few different yoga classes to choose from actually!
Definitely try it out. It sound way better than my gym.
I just might! 😊
My gym only runs one yoga class a week…with one instructor. Definitely speak to instructors before the class, let them know if you’ve got any injuries…