It’s taken me sooooo loooong to really understand my body. 50 years long to be precise. I assumed I knew … More
Tag: confidence
Pacing myself
Having one of my verbal diarrhoea days…can’t seem to stop when I start. Seriously do not imagine that!!! So toilet … More
Challenge completed!!
Okay…so I completed the 30 day hot yoga challenge…and I feel very pleased with myself. (completed challenge on Sunday, 3rd … More
Day 20
Day 20. I’ basically stretched from one pose to another during my practice today…I was that tired. Ten more days … More
Day 17
Today is Day 17…my practice today was sizzling…my body is slowly yielding to the poses. I’m not knackered….and after an … More
Day 14 (strengthening)
I’m going to do the utmost to set the intention for my practice today. And I did!!! Two hours and … More
Thank you!!!!
I am so grateful for all the amazing people who follow my blog…encouraging me to continuously participate in this learning … More
Inside out growth
I have had a mental shift ever since I started blogging avidly in May this year. Confidence just creeps up on … More
My guard is down…
Today is the second day in a row I’ve gone out and about without the works – makeup. And it’s not … More