Back to Yoga….hot yoga. First time in over a month!!!! Wish me luck…. My body needed this!!! This was a … More
Tag: asanas
Challenge completed!!
Okay…so I completed the 30 day hot yoga challenge…and I feel very pleased with myself. (completed challenge on Sunday, 3rd … More
Not counting anymore.
I’m on the last legs of this 30 day hot yoga challenge and I’m really tired!!! The problem is not … More
Day 17
Today is Day 17…my practice today was sizzling…my body is slowly yielding to the poses. I’m not knackered….and after an … More
Day 14 (strengthening)
I’m going to do the utmost to set the intention for my practice today. And I did!!! Two hours and … More
Day 13 (lucky number)
OMG! My practise today was brilliant!!! I love the pentagon!!!! I totally relaxed…let my eyes, jaw relax. Let my body … More
Day 10
What am I doing? Just finished one hour of hot yoga and I'm going to practise for another 90 minutes????? … More
Day 9
Day 9. I approached today's practice with trepidation… (some part of me didn't want to go). I dilly dallied as … More
Day 6
My practice today was so good that my whole body is screaming again again with absolute glee. Deep inhalations expand … More
Day 2 and 3
My sense of smell is astute. I actually thought I was going to pass out after my practice today from … More