Day 10

What am I doing? Just finished one hour of hot yoga and I'm going to practise for another 90 minutes????? … More

Stronger

I was pleasantly surprised today at my ab blast class (gym). I could do the plank easier. Considering the fact … More

Day 9. I approached today's practice with trepidation… (some part of me didn't want to go). I dilly dallied as … More

Day 8. Just before I had a shower….I basically threw in the towel. I was all 'this is it!!! cannot … More

I was pretty okay-ish after the class but now I can barely stay awake. I need a very loooong savasana…. … More

Hesitation…overthinking are relative to procrastination. When I hesitate, I overthink and end up not doing what I need to. I … More

My practice today was so good that my whole body is screaming again again with absolute glee. Deep inhalations expand … More

Day 4? Trying not to lose count…(already). It's only day 4!!!!! Feel like I've been on this 30 day challenge … More

My sense of smell is astute. I actually thought I was going to pass out after my practice today from … More

Okaaaaaaaay! I just registered for the 30 day challenge. Seriously? Now, thinking about it I'm trying not to s**t myself. … More