Steeling myself

Day 8. Just before I had a shower….I basically threw in the towel. I was all 'this is it!!! cannot … More

Day 7 (blues)

I was pretty okay-ish after the class but now I can barely stay awake. I need a very loooong savasana…. … More

Hesitation…overthinking are relative to procrastination. When I hesitate, I overthink and end up not doing what I need to. I … More

My practice today was so good that my whole body is screaming again again with absolute glee. Deep inhalations expand … More

Okaaaaaaaay! I just registered for the 30 day challenge. Seriously? Now, thinking about it I'm trying not to s**t myself. … More

Feels like a hiatus….like I’ve been on sabbatical… I have-ish….been on a some unplanned, inevitable looooong break from blogging…and I have … More

I am so grateful for all the amazing people who follow my blog…encouraging me to continuously participate in this learning … More

Trying my hand at reblogging…this post was first published in September. Reblogging…(what a brilliant idea) I have had a mental … More

Wow! I have missed this! Cycling is awesome!!! Can’t believe I didn’t ride my bike all last year cos I … More

Progression can be pretty amazing especially when you realise what is happening. Nothing major (I’m not about to give a … More