I’m doing my utmost to fight a cold without taking medication….(not too sure if I can win this battle). For … More
Category: healing
Day 20
Day 20. I’ basically stretched from one pose to another during my practice today…I was that tired. Ten more days … More
Not all yoga instructors are…..
Let me not diss….naaaaash let me diss! Just took a yoga class somewhere else….not hot yoga….it was….I wasn’t that impressed. … More
Day 17
Today is Day 17…my practice today was sizzling…my body is slowly yielding to the poses. I’m not knackered….and after an … More
Day 14 (strengthening)
I’m going to do the utmost to set the intention for my practice today. And I did!!! Two hours and … More
Day 13 (lucky number)
OMG! My practise today was brilliant!!! I love the pentagon!!!! I totally relaxed…let my eyes, jaw relax. Let my body … More
Namaste (Day 11)
The best part of hot yoga is namaste without a doubt (as far as I'm concerned right now). However I'm … More
Spendthrift
Okay I don't want to come across as completely irresponsible. My son downloaded a spending tracker app onto my phone…and … More
Stronger
I was pleasantly surprised today at my ab blast class (gym). I could do the plank easier. Considering the fact … More
Steeling myself
Day 8. Just before I had a shower….I basically threw in the towel. I was all 'this is it!!! cannot … More