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DESIGNWITHFLAIR

DESIGNWITHFLAIR

creativity inspired by the spontaneity of scribble

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Category: healing

I am (unbelievably) stubborn (at the worst times)

I’m doing my utmost to fight a cold without taking medication….(not too sure if I can win this battle). For … More

flu symptoms, got a cold, homeopathic remedies

Day 20

Day 20. I’ basically stretched from one pose to another during my practice today…I was that tired. Ten more days … More

30 day challenge, confidence, countdown, growth, hot yoga, me time

Not all yoga instructors are…..

Let me not diss….naaaaash let me diss! Just took a yoga class somewhere else….not hot yoga….it was….I wasn’t that impressed. … More

fierce grace, the gym, yoga, yoga instructors

Day 17

Today is Day 17…my practice today was sizzling…my body is slowly yielding to the poses. I’m not knackered….and after an … More

30 day challenge, asanas, chuffed, confidence, growth, hot yoga, yoga

Day 14 (strengthening)

I’m going to do the utmost to set the intention for my practice today. And I did!!! Two hours and … More

30 day challenge, asanas, confidence, getting stronger, growth, hot yoga

Day 13 (lucky number)

OMG! My practise today was brilliant!!! I love the pentagon!!!! I totally relaxed…let my eyes, jaw relax. Let my body … More

30 day challenge, asanas, growth, hot yoga, invigorated, me time, more-ish

Namaste (Day 11)

The best part of hot yoga is namaste without a doubt (as far as I'm concerned right now). However I'm … More

30 day challenge, hot yoga, Namaste, savasana

Spendthrift

Okay I don't want to come across as completely irresponsible. My son downloaded a spending tracker app onto my phone…and … More

. Breaking out of bad habits, . Learning to save, . Spending tracker app, mindsets, Spending habits, spendthrift

Stronger

I was pleasantly surprised today at my ab blast class (gym). I could do the plank easier. Considering the fact … More

30 day challenge, ab blast class, doing the plank, growth, hot yoga, me time, strengthening my core, the gym

Steeling myself

Day 8. Just before I had a shower….I basically threw in the towel. I was all 'this is it!!! cannot … More

30 day challenge, growth, hot yoga, me time, stretching myself

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