Okay…so I completed the 30 day hot yoga challenge…and I feel very pleased with myself. (completed challenge on Sunday, 3rd … More
Tag: growth
Not counting anymore.
I’m on the last legs of this 30 day hot yoga challenge and I’m really tired!!! The problem is not … More
10
Day 21. Countdown begins. Final 10 days of a 30 day hot yoga challenge. Today is ….10. Hard to believe…(very … More
Day 20
Day 20. I’ basically stretched from one pose to another during my practice today…I was that tired. Ten more days … More
Day 17
Today is Day 17…my practice today was sizzling…my body is slowly yielding to the poses. I’m not knackered….and after an … More
Day 14 (strengthening)
I’m going to do the utmost to set the intention for my practice today. And I did!!! Two hours and … More
Day 13 (lucky number)
OMG! My practise today was brilliant!!! I love the pentagon!!!! I totally relaxed…let my eyes, jaw relax. Let my body … More
Stronger
I was pleasantly surprised today at my ab blast class (gym). I could do the plank easier. Considering the fact … More
Day 9
Day 9. I approached today's practice with trepidation… (some part of me didn't want to go). I dilly dallied as … More
Steeling myself
Day 8. Just before I had a shower….I basically threw in the towel. I was all 'this is it!!! cannot … More