I’m all about the process ….

What motivates you? I am ‘results driven’ but I absolutely adore the ‘process’ involved in getting results. I am most … More

Words breathe…

What do you enjoy most about writing? I love scribble…the freedom to unburden… to free flow thoughts on paper. Pen/pencil … More

It’s been a year that has knocked so many of us for six….. Here’s to the fight still left in … More

Hard work!!!!!!!!!!!!! Been very hard at work….beginning to pay off in itsy bitsy steps!!!! Finally been able to put a … More

Okay…so I completed the 30 day hot yoga challenge…and I feel very pleased with myself. (completed challenge on Sunday, 3rd … More

It is so easy to get lost in life (forgetting there is much more to life)…recently I find myself bogged down … More

So I have worked really hard today…but I have also treated myself to a very savoury dish of fish and … More

It’s the 1st of January 2017!!! HAPPY NEW YEAR!!

I am so grateful for all the amazing people who follow my blog…encouraging me to continuously participate in this learning … More

Reflecting on this year…(although it has been ‘worldwide turbulent’) it has been a year of personal growth for me. I … More