Sometimes there is a pause…

Way back in 2009….or possibly 2010 when I started this piece…I never thought for a moment it would take at … More

Taking time to create….

Giving myself space to think …

My practice today was so good that my whole body is screaming again again with absolute glee. Deep inhalations expand … More

I am finally getting the hang of letting go and just allowing myself to be.

So far, I have had a lovely day. Thinking positive thoughts definitely set the tone for my day. I made … More