Sending hugs

It’s been a year that has knocked so many of us for six….. Here’s to the fight still left in … More

Watching the clock…

I have been under the radar slogging away at my two jobs – playing hard at one; clock watching at … More

Some words get easier to say with age….or maybe it’s just me…I find ‘no’ such a breeze to say. Not … More

Now I really feel like I’m on holiday- and it’s such a good feeling. It’s actually beyond ‘I’m on holiday’….I … More

The best part of hot yoga is namaste without a doubt (as far as I'm concerned right now). However I'm … More

…when we stand strong laughing in the face of ‘miserable wusses’. Cowards…dead inside while we the valiant brim over with life … More

Integrity defines you. Never lose sight of who you are. It is so easy to bend with every whim in order … More

So…on World Book Day I took a selfie with reggae musician Ras Sempah. Nice to know just how much I … More

It’s pretty amazing how words (from our subconscious) brim to the surface when we write…just the same way images take … More

Something is going on with my olfactory nerves…!!! I love perfume!!! For soooo long I absolutely detested perfume on me…I … More