What brings you peace? Being in my studio….larking around with my son….teasing my husband….pampering my mum….dad’s late but just thinking … More
Category: Gratitude
I like being present…
Do you spend more time thinking about the future or the past? Why? I don’t really dwell on the future … More
Cheers!
2023 has been an interesting year….more ups than downs….or maybe equally matched. I’ve learnt quite a lot this year. Learning … More
Moi….
What are you most proud of in your life? Not to beat my own drum….just really grateful…..and proud of myself! … More
No frills…
How do you celebrate holidays? I don’t really celebrate holidays…..it’s just more time off for me to chill out with … More
Empathy
What brings a tear of joy to your eye? Kindness from strangers to other strangers. Beautiful to see firsthand. Kindness … More
Gratitude
What daily habit do you do that improves your quality of life? Every morning I meditate. This quiet contemplation really … More
Tides are turning
I believe I ‘ebb’ and ‘flow’. Mid-August is definitely my ‘flow’ period….and that’s probably because I have had time to … More
Sending hugs
It’s been a year that has knocked so many of us for six….. Here’s to the fight still left in … More
Zoom classes…
This lockdown has made me reevaluate….see things in a different light. I never used to be one for online chats…. … More
