What daily habit do you do that improves your quality of life?
Every morning I meditate. This quiet contemplation really sets up my day…grounds me….allows me to focus on being thankful. I started early morning meditation years ago…probably just over twelve years ago when I came across a house guest of ours in meditation. I was curious.
Spending a few minutes in the morning in quietude has really helped me. My days are no longer frazzled….I am proactive…..and mindful of my thoughts.
Spontaneity is the watchword that informs my art practice. My artwork celebrates the energy of abstract expressionism.
'why not?' underlines my creative process. Forget the box! Its obsolete...it's all about whatever shape you want to throw on that dance floor! The process drives my practice!! For me, work well done is work I have thoroughly enjoyed making...work that has made me think, sweat, cry, scream and come back for more!!! Work that gets my back up; pushes me...gives me cause for doubt. Makes me push in order for 'why not?' to become possible. Boundaries? What boundaries?
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DESIGNWITHFLAIR 