What are your favorite physical activities or exercises?
Walking……I can walk for London. I love going for walks. Cycling is absolute fun as well. But hubby panics when I cycle on the roads (where else am I meant to cycle!)….so I haven’t been cycling in a while. Just too much hassle negotiating where I’ll be cycling. I do love spin classes though!!!!
I recently found out that I can actually jog!!!!! On a recent cruise I hit the running track just to go for long walks in the morning. On day 3 I found myself jogging rather than walking. It was exhilarating….i never thought jogging was my thing. Interesting.
As much as I love walking….I detest the treadmill. I don’t know why…..maybe because walking is scenic….the treadmill tires me out in a way walking doesn’t. I actually get exhausted on a treadmill and refreshed on a walk….don’t ask me why.
