Being present….

I had a very interesting journey to work today…..(I forgot my AirPods)….I heard everything!

My journey to work is usually AirPods….music nonstop but today….without music I took in the sounds of the morning…..cars are so loud…..trains screech…..people love to natter.

It was good….I was present….and paid attention to the world around me. I’m beginning to think I should ditch AirPods once in a while just to take in the sounds of the morning on my way to work.

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